top of page

Full Body Function and Strength

  • 30Days
  • 314Steps
Everyone who has completed all steps in the program will get a badge.

About

This program focuses on improving the knees' function while incorporating Functional Strength Training in all joints, accompanied by cardio and core training.

You can also join this program via the mobile app.

Instructors

Price

$30.00

Share

Already a participant? Log in

bottom of page